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Sleep Packages
Whether you’re looking for a gentle tune-up to your child’s current sleep routine or more comprehensive, hands-on support, there’s a package designed to meet you right where you are. From small adjustments to complete sleep transformations, each option offers thoughtful, personalized guidance rooted in proven strategies—so you can feel confident choosing the level of support that best fits your family’s needs.
To purchase a Basic, Standard or Premium plan please book a discovery call by hitting the book a free call button at the bottom of this page.
To purchase any other plan or guide please fill out the contact form or email me at info@softlytosleep.com
Basic
350$Valid for 2 weeks- Intake questionaire and sleep plan tailored to your child
- Nursery and environmental evaluation
- Live 60 minute consultation
- Email support until goals are met
- Graduation summary email with next steps and resources
- Most Popular
Standard
450$Valid for 3 weeks- Intake questionnaire and sleep plan tailored to your child
- Nursey and environment evaluation
- Live 60 minute consultation
- Email support until goals are met
- Mid program 30 min check in call
- 30 min graduation call with next steps and resources emailed
- Sleep log feedback every 3-4 days
Premium
550$Valid for one month- Intake questionnaire and sleep plan tailored to your child
- Nursey and environment evaluation
- Live 60 minute consultation
- Daily email and text support until goals are met
- Mid program 30 minutes check in call
- 30 min graduation call with next steps and resources emailed
- Sleep log feedback every 3-4 days
- 1 hour of text support on the first night
Expectating Parent Informational Call
150$This one-on-one prenatal sleep support package is designed specifically for expecting parents who want to feel confident and well-prepared before baby arrives.Valid for one week- What to expect from newborn sleep in the early weeks
- How to gently support your baby’s natural sleep rhythms from
- How to create a safe and soothing sleep environment
- Age-appropriate wake windows and routines
- Tips for managing night wakings, feeds, and daytime naps
- How to balance bonding, feeding, and sleep without pressure
- You’ll leave with a plan that aligns with your values
Magic Routine
45$A magic routine is a customized daily rhythm that combines ideal feeding, wake, and nap times for your child's age and unique circadian rhythm.Valid for 3 months- An easy to follow/detailed daily routine
Nap Transition Guide
25$Whether you are transitioning from 3-2 naps or 2 to 1 naps I can help you with a plan for doing so smoothly.- Guide on dropping a nap
Ultimate Guide for Early Morning Wakes
15$This guide will help you problem solve and make adjustments that will help your child sleep until their morning wake time.- 43 pages of research based information to solve this issue
Traveling with little ones
15$This guide will give you the confidence you need to travel with your babies.- 28 pages of research based information on this topic
Daylight Savings Guide
15$A full plan for helping your little one adjust to fall back or spring forward with ease!- A plan for adjusting your child's routine
Wake Time Chart
0$This chart will show you ideal wake times, number of naps, and the amount of sleep needed for your child's specific age. This chart will help you make the routine adjustments needed as they age.Free Plan- Wake Chart +
Dealing with Sickness
0$A guide on how to best support your babies sleep when they are sick.Free Plan- A guide on sleep and sickness
Regression Guide
0$A guide with extensive research based help for when your little one is experiencing a regression.Free Plan- Extensive guide on regression
Teething Guide
0$A guide on how to best support your babies sleep while they are teething.Free Plan- Teething and sleep guide
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